Running for the Body and Mind

Running for the Body and Mind
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Conan Milner
Updated:

Laura Bourdeanu vividly remembers the moment police told her that her best friend had been killed. Shocked and short of breath, Bourdeanu went for a walk to clear her head. Then she began to run.

“I was not a runner, but it felt so good to do it,” Bourdeanu said. “Every day after that, I ran a little more. It’s been 20 years, and I haven’t stopped.”

Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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