Recharge Your Brain at Work With Exercise That Doesn’t Require Much Thinking

Recharge Your Brain at Work With Exercise That Doesn’t Require Much Thinking
80 to 90 percent of people will get more aroused, less tired, have more energy and be more motivated if they make a habit of exercise. Matthew LeJune/Unsplash
Reuters
Updated:

A good way to recharge your brain at work might be with a short bout of exercise that doesn’t require much concentration, according to a small study from Japan.