5 Ways to Boost Your Immune System and Prevent COVID-19

5 Ways to Boost Your Immune System and Prevent COVID-19
Why do some people get Covid while others don’t? Shutterstock
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While the world slowly reopens amid the ongoing pandemic, confirmed cases of COVID-19 infections in China are becoming more severe including among younger people, and many have experienced the virus more than once.

How do we deal with this ever-mutating virus? Yang Jingduan, an American integrated medical expert, proposed some measures to help boost the immune system to prevent COVID-19.

A Serious Epidemic in China

As most of the world’s epidemic response is lightening and social arenas are gradually opening up, the COVID epidemic in China is becoming more serious. Compared with the current infection rate of other countries and the severity of illness among the non-elderly, China’s rates are many times higher.
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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