Learning to Manage Our Fear

Learning to Manage Our Fear
If we do not pause to acknowledge our fear, it can run our lives without us even realizing it. panitanphoto/Shutterstock
Conan Milner
Updated:

Pandemic fear has gripped the globe for an entire year and it continues to hold tight. Warnings of even more contagious and deadly disease variants are suspected to come in the near future, as the constant coverage of case numbers and death counts urge us to stay diligent or risk certain doom.

The goal of this incessant message is to save lives, but the cost has been high. Living this past year on high alert has resulted in a sharp uptick in suicides, mental health problems, drug overdoses, and domestic abuse.
Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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