The scale doesn’t lie—but it doesn’t tell the whole story.
You might be eating better, exercising more, and still seeing the same number each morning. It’s frustrating, discouraging, and, as it turns out, possibly misleading.
Why More People Are Testing Their Blood Without a Doctor
At-home testing can offer a more robust picture of health, according to experts.
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Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
