Gaining weight could extend your life.
You read that correctly.
Weight Gain With Age: It’s Not All Bad
If you were skinny in your 40s, gaining a few pounds can be healthy in your 50s and on
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Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
