The Medicinal Properties of Vanilla: From Ancient History to Modern Use

The Medicinal Properties of Vanilla: From Ancient History to Modern Use
Dried vanilla pods and flowers on a wooden table. Shutterstock
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Vanilla has a long history of diverse usage, both culinary and medicinal. Its medicinal benefits and applications are based on the chemical properties of vanillin and vanillic acid, vanilla’s active ingredients. Although the medicinal uses have faded into history, recent research has brought them back to the light. The intense aromatic flavor is what vanilla is known for, but its medicinal properties have some surprising potential applications.

Vanilla is the world’s most popular flavor and the second most expensive botanical after saffron. Vanilla is extracted from the Vanilla planifolia orchid pods and comprises over 200 compounds, but its characteristic flavor and fragrance primarily come from vanillin.

Sandra Cesca
Sandra Cesca
Author
Sandra Cesca is a freelance writer and photographer focusing on holistic health, wellness, organic foods, healthy lifestyle choices, and whole-person medical care. Her background includes allopathic medicine, naturopathy, homeopathy, organic and biodynamic farming, and yoga practices.
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