Most people think of “detox” when they think of their liver. However, this powerful organ also serves as the command center of your metabolism, regulating blood sugar, processing fats, and storing essential nutrients.
When too much fat builds up in liver cells, fatty liver disease and metabolic dysfunction ensue. A fatty liver disrupts the liver’s ability to respond to insulin. This insulin resistance, in turn, fuels further fat accumulation and creates a harmful cycle at the core of poor metabolic health.
