The Focus of a Monk

In the midst of all things busy, conscious practice of focus on a single task can help keep us from randomly jumping from one task to another in the day-to-day.
The Focus of a Monk
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As I write this, I’m on a long plane ride—I’ve written many posts on planes and trains, and I actually find it much easier to write this way despite the shakiness of my laptop on these rides.

It’s easy to write on planes and trains because there’s not much else to do. I don’t get the Internet option on planes because it limits my options. That’s a good thing for focus.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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