The Feeling That You’re Always Behind on Work

The ability to focus on one thing, and let that be enough, can give us contentment

Heading into the day in a rush can be a quick trip to discontentment. Fabrizio Verrecchia/ Unsplash

Many of us have a never-ending feeling that we’re behind on what we need to get done.

We wake up and already feel behind, and the anxiety that comes with that causes us to jump into our day, checking messages and email, starting the treadmill of tasks and distractions and busyness that doesn’t end until we fall asleep.