The Contentious Role of Food Dyes in Children’s Diets

Explore the debate about the effect synthetic food dyes have on children’s behavior and brain health.
The Contentious Role of Food Dyes in Children’s Diets
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Do the bright colors in your child’s snacks pose a hidden danger?

There is an ongoing debate over whether synthetic food dyes disrupt young minds. While the regulatory agencies deliberate, recent studies raise alarms about potential links to hyperactivity, restlessness, and even neurodevelopmental effects.

Zena le Roux
Zena le Roux
Author
Zena le Roux is a health journalist with a master’s in investigative health journalism and a certified health and wellness coach specializing in functional nutrition. She is trained in sports nutrition, mindful eating, internal family systems, and applied polyvagal theory. She works in private practice and serves as a nutrition educator for a UK-based health school.
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