TCM Beauty

Puffy Morning Face? Five Tips for a More Youthful Appearance

Puffy Morning Face? Five Tips for a More Youthful Appearance
Girl upset waking up with the light bothering her lying on a bed in the morning
Amber Yang
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An adage reminds us that beauty is only skin deep. Yet the face that peers back at us from the mirror each morning may hold a message beyond beauty—our face is also a reflection of our physical health.

If you wake up with a puffy face and swollen eyelids, your body might be telling you something.

Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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