Study: Acupuncture Helps Relieve Insomnia Safely and Effectively
When needles are inserted into the acupoints of the human body, they strengthen the circulation of qi and blood, overcome the blockage of the meridians, restore the meridian system to normalcy, and thus cure the disease.Shutterstock
Insomnia is a common ailment and can be a sequela (a condition that arises following another condition) of COVID-19.
Many medications for treating insomnia have side effects with the potential to cause drug dependence. According to an article published by Mayo Clinic, prescription sleeping pills may include side effects such as dizziness, lightheadedness, headache, changes in thinking and behavior, diarrhea, nausea, and the like.
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Two recent studies in South Korea have shown that acupuncture is a safe and effective way to treat insomnia.
Lisa Bian, B.Med.Sc., is a healthcare professional holding a Bachelor's Degree in Medical Science. With a rich background, she has accrued over three years of hands-on experience as a Traditional Chinese Medicine physician. In addition to her clinical expertise, she serves as an accomplished writer based in Korea, providing valuable contributions to The Epoch Times. Her insightful pieces cover a range of topics, including integrative medicine, Korean society, culture, and international relations.
