Once relegated to the back of the pantry as an “in case of emergency” food, sardines are celebrating a culinary resurgence. Upscale tinned-fish boutiques have popped up in cities such as New York City, offering curated selections of sardines from Portugal and Spain, giving the humble little fish an unexpected cultural spotlight.
Behind the trend is a growing appreciation for foods that are both budget-friendly and healthy—qualities that sardines have always had. In fact, sardines are one of the most nutrient-dense foods.
