Salt for Quick Recovery From 7 Everyday Ailments

Salt for Quick Recovery From 7 Everyday Ailments
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Salt is more than an essential seasoning; it helps maintain the normal functioning of the body. Too much salt can lead to high blood pressure and cardiovascular disease, but cooking without salt can also lead to hyponatremia, a low concentration of sodium in the blood. In addition to its nutritional value, salt has medicinal characteristics that can come in handy in unexpected emergencies.

Dr. Shu Rong, a veteran British traditional Chinese medicine (TCM) physician, explained in the program “Health 1+1” how to use salt as a “pseudo” first aid component to treat daily diseases.

Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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