Reproductive Health

Prostate Care and 3 Key Anti-Aging Tips for Men

Prostate Care and 3 Key Anti-Aging Tips for Men
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Amber Yang
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It is difficult for men to detect prostate issues unless they experience urinary difficulties. Taking care of the prostate is closely related to male anti-aging.

Dr. Chien-Tung Wu from Taiwan’s Yongsheng Traditional Chinese Medicine (TCM) Clinic shares how to maintain prostate health and three key points for male anti-aging. In addition, as a fitness coach, I designed six Kegel exercises to help men improve urinary flow.
Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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