Cardiovascular disease (CVD) is the deadliest disease worldwide. In the United States, nearly 700,000 people died from heart disease in 2021, accounting for one-fifth of all deaths. As one grows older, blood vessels undergo gradual inevitable damage, some may even begin to harden and clot. Clearing the blood vessels becomes an important task for good health and can be accomplished in several ways.
The following are health and lifestyle suggestions to lessen your risk for cardiovascular disease.
