Tips for Delaying Joint Aging and Improving Arthritis

Help protect joint health and delay joint aging with the following daily routines.
Tips for Delaying Joint Aging and Improving Arthritis
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Arthritis is a common chronic joint disease that can be miserable for many middle-aged and older people, affecting mobility and quality of life due to the pain and other complications it brings.

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, the estimated prevalence of arthritis in people aged between 18 and 64 is 30 percent for men and 31 percent for women. Fifty-six percent of men 65 and older have the condition, while 69 percent of women do.
Cheng-Liang Teng
Cheng-Liang Teng
Cheng-Liang Teng is a Chinese and Western medicine practitioner with more than 20 years of professional medical experience. He is the superintendent of Chi Teh Medical Clinic and Cheng-Liang Medical Clinic in Taipei, Taiwan. He graduated from the College of Medicine at Taipei Medical University and completed his doctoral degree in traditional Chinese medicine at the Nanjing University of Chinese Medicine.
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