Mushrooms can help prevent cognitive impairment, according to a number of studies, and traditional Chinese doctor Hu Naiwen of Taiwan’s Shanghai Tong Te Tang shared his insight on how to choose and prepare the fungi to get the most benefits, in a recent video on his YouTube channel Hu Naiwen’s Lectures.
One key focus of research on mushrooms is their potential effects on dementia, a disease that can have a severe impact on a person’s cognitive and behavioral response, reducing his or her ability to lead a normal life.
