Natural Ways to Improve High Blood Pressure

Natural approaches such as acupressure and dietary adjustments can be highly effective in lowering blood pressure.
Natural Ways to Improve High Blood Pressure
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Before resorting to medication, it is important for patients with high blood pressure to first identify and address the root causes of their condition.

Many people believe that high blood pressure is a lifelong condition that requires continuous reliance on medication. At the same time, they may worry about the potential side effects of these drugs on overall health. However, natural approaches such as acupressure and dietary adjustments can be highly effective in lowering blood pressure.

Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
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