Improve Leaky Gut Syndrome With These Ancient Approaches

Leaky gut can lead to fatigue and gastrointestinal discomfort. Learn how traditional Chinese medicine approaches the issue.
Improve Leaky Gut Syndrome With These Ancient Approaches
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Leaky gut syndrome, also known as increased intestinal permeability, is often caused by inflammation and damage to the intestinal mucosa, leading to gaps between intestinal cells. This condition can result in symptoms and signs such as chronic inflammation, fatigue, and gastrointestinal discomfort and may even indirectly cause skin problems and mental disorders. How can leaky gut syndrome be improved? Chen Junru, director of Taiwan Wonderful TCM Clinic, shares four approaches to address this issue.

What Is Leaky Gut Syndrome?

In a healthy gut, the epithelial cells on the mucosa are arranged like bricks, tightly connected and interspersed with fat that fills the gaps between them. This arrangement effectively blocks substances in the gut from freely entering the bloodstream, lymphatic system, and other circulatory pathways.

Leaky gut syndrome occurs when the intestinal mucosa becomes inflamed or damaged, forming gaps in the intestinal lining. This breach allows bacteria, viruses, incompletely digested large molecules of food, or toxic substances from the gut to enter the bloodstream and lymphatic system, circulating throughout the body. The body often perceives these substances as foreign invaders, triggering an inflammatory response that leads to leaky gut syndrome.

Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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