‘I Can’t Afford to Eat Healthy’

Eating healthy doesn’t have to be expensive—sometimes it’s even more economical than buying processed foods.
‘I Can’t Afford to Eat Healthy’
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Health Viewpoints

The number one objection I hear to adopting a diet of real food is, “I can’t afford it!” I know that it is very hard to nourish yourself and your family on a budget these days. Yet, some processed foods are very expensive, while the unprocessed alternatives cost no more—and maybe even less—and can make a huge difference in your health and that of your family.

Sally Fallon Morell
Sally Fallon Morell
Author
Sally Fallon Morell is the founding president of the Weston A. Price Foundation and founder of A Campaign for Real Milk. She is the author of the bestselling cookbook “Nourishing Traditions” (with Mary G. Enig, Ph.D.) and of many other books on diet and health.
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