The Big Cheese

Real cheese, made from milk from cows that graze on green pastures, is loaded with nutrients and one of nature’s best providers of goodness for the body.
The Big Cheese
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Health Viewpoints

I often say that if I were stranded on a desert island and only allowed one food, my choice would be real cheese—and by real cheese I mean cheese made with whole milk from cows allowed to graze on green pasture. (In the spirit of full disclosure, I am a cheesemaker.)

Sally Fallon Morell
Sally Fallon Morell
Author
Sally Fallon Morell is the founding president of the Weston A. Price Foundation and founder of A Campaign for Real Milk. She is the author of the bestselling cookbook “Nourishing Traditions” (with Mary G. Enig, Ph.D.) and of many other books on diet and health.
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