How to Eat to Promote Hair Growth

The Roots of Hair Loss
Part 3
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How to Eat to Promote Hair Growth
Illustration by The Epoch Times, Shutterstock
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Throughout history, people have tried even the most bizarre remedies to maintain luscious locks. The ancient Egyptian text, “Ebers Papyrus”—discovered in a royal tomb—records a treatment used by Queen Ses more than 3,000 years ago: a mixture of “toes-of-a-dog, refuse-of-dates, and hoof-of-a-donkey.”

While the effectiveness of such ancient remedies is difficult to verify today, one thing has been proven: Dietary choices can reduce hair shedding.

‘The human body is like a miniature universe,’ said Shu Rong, certified TCM practitioner.
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