How to Eat to Promote Hair Growth

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The Roots of Hair Loss
Part 3
How to Eat to Promote Hair Growth
Illustration by The Epoch Times, Shutterstock
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This is part 3 in The Roots of Hair Loss

The root of your hair is like a miniature world. Discover the causes of hair loss and possible ways to prevent—or even reverse it.

Throughout history, people have tried even the most bizarre remedies to maintain luscious locks. The ancient Egyptian text, “Ebers Papyrus”—discovered in a royal tomb—records a treatment used by Queen Ses more than 3,000 years ago: a mixture of “toes-of-a-dog, refuse-of-dates, and hoof-of-a-donkey.”

While the effectiveness of such ancient remedies is difficult to verify today, one thing has been proven: Dietary choices can reduce hair shedding.

‘The human body is like a miniature universe,’ said Shu Rong, certified TCM practitioner.
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