High Blood Pressure? Eat More Grapefruit

A Canadian pharmacologist discovered grapefruit’s effects on medications by accident—and his findings have saved many lives.
High Blood Pressure? Eat More Grapefruit
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Emma Suttie
Emma Suttie
D.Ac, AP
|Updated:
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Citrus paradisi, commonly known as grapefruit, and so named because of its grape-like clusters in the tree it grows in, belongs to the Rutaceae family and comes in white, pink, and red varieties. Each type offers a burst of flavor ranging from intensely tart to deliciously sweet, so whatever your preference, you are sure to find a variety that suits your tastes.

A hybrid of sweet oranges and pomelos, grapefruit are thought to have originated in the islands of the West Indies around the 1700s. They were exported a century later, arriving in Florida in the early 1800s, where they have been cultivated ever since. Grapefruit is now grown predominantly in Florida, Texas, California, and Arizona, but the world’s largest producer is China, producing more than 50 percent of the world’s grapefruit supply.
Emma Suttie
Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
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