Losing weight has long been a goal for many people from different backgrounds. Traditional Chinese medicine (TCM) offers a variety of herbal teas, including those made with lotus leaf charcoal, which can help reduce water retention, eliminate excess fat, and eliminate phlegm and dampness, ultimately leading to healthy weight loss and the reduction of unwanted belly fat.
In TCM, phlegm and dampness are considered the primary causes of obesity. These substances accumulate as excess waste due to imbalances in the organs. They encompass fat cells and pathological products like high cholesterol and high blood sugar. Therefore, when addressing obesity, TCM often begins by regulating the internal organs’ functions, aiming to expel harmful substances from the body.
