We love cooking and baking with coconut oil because of its many health-promoting properties. Coconut oil is that star of this recipe! Here are some benefits coconut oil:
Balances blood sugar
Benefits cardiovascular health
Aids digestion
Promotes liver health
Boosts good cholesterol
Has anti-aging and antioxidant properties
Boosts energy
Helps with weight loss
I first made this fudge around the holidays in an effort to provide treats that benefitted the health of my family. This fudge is decadent, easy to prepare, and full of healthy fats to nourish the body. Of course, the holidays aren’t the only time to endulge in this fudge, but it is a great time to start!
