In traditional Chinese medicine (TCM), the spleen and stomach are considered essential organs responsible for nutrient absorption and metabolic regulation. When the spleen is weakened, it can lead to poor digestion and even contribute to imbalances in blood sugar and lipid metabolism. Certain everyday foods can help strengthen the spleen and nourish the stomach, potentially preventing or managing conditions such as diabetes.
From the standpoint of conventional medicine, the spleen is often considered a relatively minor organ. In contrast, TCM views the spleen and gastrointestinal system as part of an interconnected energy network. Within this framework, the spleen and stomach play a central role in governing the body’s digestive and metabolic processes.
