Foods That Can Help Your Liver Now

Foods That Can Help Your Liver Now
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What you eat and drink can have a profound effect on your liver health. That easily translates into overall health.

Your liver plays a significant role in overall health and functionality. It plays a key role in metabolism and nutrient absorption and removes waste and toxins from your body. When it’s not functioning optimally, bad things happen.

Mat Lecompte
Mat Lecompte
Author
Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
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