Feeling sluggish, lacking energy, and experiencing a loss of appetite? If these symptoms persist for an extended period without improvement, excess dampness in the body could be the cause, according to traditional Chinese medicine (TCM). This imbalance may also contribute to various health conditions, including high cholesterol, high blood sugar, obesity, and even tumors.
On the “Health 1+1” program, Shu Rong, a seasoned TCM practitioner with more than 30 years of experience and the director of Doctor Rong’s TCM Clinic in Cambridge, England, discussed the health risks associated with excess dampness and effective ways to eliminate it.
