Each year, the lives of hundreds of thousands of Americans change dramatically because of unexpected strokes. Survivors often face the daunting task of overcoming physical and cognitive deficits. The road to recovery can be long and challenging, but new research illuminates a crucial aid in this journey: exercise.
A groundbreaking study published in JAMA Network Open demonstrates that at least four hours of light to moderate-intensity physical activity per week can significantly bolster functional recovery within the first six months after a stroke.
