Do You Eat to Impress?

Do You Eat to Impress?
The company we keep can certainly influence our food choices, such as opting for raisins over candy. Dreamstime/TNS
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What we eat as well as how much we eat are determined by a multitude of factors that go well beyond physical sustenance, such as culture, religion, income level, family, cooking skills and accessibility, to name a few. Social forces also play a significant role, especially when it comes to making healthier food choices.

Studies show that our co-workers, friends and family all have a significant influence on the foods we choose to eat. Furthermore, consumers often make inferences about the character of others based on their food choices. For example, whether right or wrong, people who eat “healthy” foods are generally viewed more positively than those who don’t.

UHN Staff, Environmental Nutrition
UHN Staff, Environmental Nutrition
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