UHN Staff, Environmental Nutrition
Environmental Nutrition is the award-winning independent newsletter written by nutrition experts dedicated to providing readers up-to-date, accurate information about health and nutrition in clear, concise English. For more information, visit www.environmentalnutrition.com.
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Plant-based foods contain vitamins, minerals, antioxidants, and phytochemicals that may help lower the risk for many types of cancer.
Environmental Nutrition: Sugar Alcohols
Sugar alcohols contain fewer calories than sugar and are only partially digested so they have less of an effect on blood sugars.
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Trying to quit coffee? Take it step by step.
