UHN Staff, Environmental Nutrition
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Environmental Nutrition is the award-winning independent newsletter written by nutrition experts dedicated to providing readers up-to-date, accurate information about health and nutrition in clear, concise English. For more information, visit www.environmentalnutrition.com.
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LATEST
Debunking Dietary Deceptions: Does Eating Fat Make You Fat?
Science has debunked the idea that weight loss or weight gain is simply the result of “calories in, calories out.”
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Environmental Nutrition: Keep Your Cool in the Kitchen
Put these cooling ingredients into your next meal and escape the heat.
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Environmental Nutrition: Catching up With Carob
Carob is from the Mediterranean region and it is a good substitute for cacao.
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Environmental Nutrition: Eat to Help Prevent Cancer
Plant-based foods contain vitamins, minerals, antioxidants, and phytochemicals that may help lower the risk for many types of cancer.
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Environmental Nutrition: Sugar Alcohols
Sugar alcohols contain fewer calories than sugar and are only partially digested so they have less of an effect on blood sugars.
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