Food & Nutrition

Do Eggs Raise Your Cholesterol?

Do Eggs Raise Your Cholesterol?
Oksana Mizina/Shutterstock
Amber Yang
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For years, there have been debates in the nutritional world about how healthy it is to eat eggs.

Some people believe that eggs can cause cardiovascular disease due to their high cholesterol content and say that you can eat egg whites but not egg yolk.

Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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