Collagen, once discussed only in beauty circles, is gaining wider recognition for its health benefits, propelled by a flurry of scientific research and discoveries.
Collagen peptides, the building blocks of this essential protein, are increasingly sought for their potential health benefits, ranging from skin rejuvenation to muscle strengthening. However, their rise in popularity also sparks questions and concerns.
What Are Collagen Peptides?
Collagen transcends its role as a protein, acting as the body’s natural adhesive. Originating from the Greek word “kolla,” meaning glue, it forms an integral part of our skin, bones, and connective tissues, knitting these elements together.
Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
