A Surprising Reason Why You May Need More Carbs in Your Diet

A Surprising Reason Why You May Need More Carbs in Your Diet
A misunderstanding about diabetes, carbs, and sugar has some people dropping fruit from their diet and that's a big mistake.kitzcorner/Shutterstock
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In this interview, Georgi Dinkov and I continue our discussion about diet, diving into some of the finer details that can make or break your health. Dinkov is a student of Ray Peat, who passed away around Thanksgiving 2022, leaving behind a legacy of iconoclastic wisdom on how to optimize biological health.

Joseph Mercola
Joseph Mercola
Author
Dr. Joseph Mercola is the founder of Mercola.com. An osteopathic physician, best-selling author, and recipient of multiple awards in the field of natural health, his primary vision is to change the modern health paradigm by providing people with a valuable resource to help them take control of their health.
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