82-Year-Old Japanese Nutritionist’s Healthful Banana Vinegar Recipe

It may sound strange, but this easy-to-make concoction Murakami Sachiko has been drinking for 47 years is a recipe for improved health.
82-Year-Old Japanese Nutritionist’s Healthful Banana Vinegar Recipe
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“No matter how challenging the work, I never feel tired. Even when filming extends past midnight, my work pace does not change, much to the surprise of my colleagues in their thirties,” Murakami Sachiko, a registered nutritionist in Japan, told Japanese magazine Prime. Ms. Murakami is a visiting professor at Fukuoka Women’s University and a renowned culinary researcher with a publication record exceeding 500 books.
At 82 years old, she still works and has abundant energy, attributing her vitality to the banana vinegar she invented and has been consuming for 47 years. Ms. Murakami told Prime magazine that after regularly drinking diluted banana vinegar and cooking with it, she noticed significant changes in her body. Not only did she no longer feel tired, but her issues with stiff shoulders, feeling cold, and constipation also disappeared.

How to Make Banana Vinegar

Ms. Murakami shared the method for making banana vinegar on her official website. It requires black vinegar, which is made from fermented rice.
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