Peppermint’s refreshing taste is widely loved and often incorporated into beverages, culinary dishes, and various medicinal and cosmetic products. Peppermint is not only used in cooking but also as a common traditional Chinese herb with a long history of medicinal applications documented in ancient Chinese texts. In this article, we will explore the benefits of peppermint and share some traditional folk remedy recipes.
Uses and Benefits of Peppermint
Peppermint is often harvested in summer for tea-making, which helps clear heat from the body and prevent heat stroke. The timing of harvest varies depending on its use. Leaves for consumption are typically harvested from May to June, while those for peppermint oil and menthol production are harvested in both early July and early to mid-October.Consuming a small amount of peppermint can soothe the visceral nerves, acting as a cooling agent. It can also reduce bloating and promote digestion.
