Modern people often have diets high in oil and salt and tend to stay up late. These habits can increase the risk of suffering from the three “highs”—hypertension, high blood cholesterol, and high blood sugar—and cause damage to the eyes and liver.
Dr. Huang Yixuan, a Chinese Medicine practitioner at Fu Yuan Chinese Medicine Clinic in Taiwan, introduces three types of tea to avoid the three highs, burn fat, remove excess heat caused by staying up late, and enhance immunity. With acupressure and diet, Huang helps you improve overall health in multiple ways.
