“All that we are arises with our thoughts.”—Buddha
It’s been hailed by business gurus, professors, psychologists, marriage counselors, and even scientists for the lessons it contains.
Groundhog Day: How Our Thoughts Can Change Our World
If you are getting caught in a repeating pattern, it might be time to stop running from your shadow
How we choose to conduct ourselves, and respond to what’s around us, is often the only thing we really have control over.KieferPix/Shutterstock
Tatiana Denning
D.O.
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Tatiana Denning
D.O.
Tatiana Denning, D.O. is a preventive family medicine physician. She believes in empowering patients with the tools, knowledge and skills needed to improve their health by focusing on mindfulness, healthy habits, and weight management.
