In ancient China, ginseng was once held in such high regard it was worth more than its weight in gold. Modern research has found that this herb can help fight cancer, reduce inflammation, and balance blood sugar.
A recent study at Georgia State University found that ginseng also boosts immunity, specifically against the flu and a virus that is the most common cause of bronchiolitis and pneumonia in U.S. children, according to the Centers for Disease Control and Prevention (CDC).
