This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact The Epoch Times Reprints.
Soybeans can provide a vital protein source to vegetarians, help maintain energy levels, and may help prevent Type 2 diabetes and cardiovascular disease.
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife, contributes to better overall physical health.
A new study reveals that the addition of plant proteins can protect against chronic illness.
