Does your job include long hours of working with digital screens? Do you suffer from headaches, eye strain, or dry eyes? Well, what you need might be a pair of blue light-blocking glasses.
Blue light-blocking glasses are the easiest solution for health issues caused by blue light prolonged exposure. They filter harmful blue light rays and block them from entering your eyes.
Now, we’ve gathered some of the best blue light-blocking glasses in the market. Each of these models can provide the protection that your eyes need. Take your time to compare them and find what suits your needs best.
The Breakdown:
LifeArt Blue Light Blocking Glasses
Gunnar Premium Blue Light Blocking Glasses
Mvmt Everscroll Ingram Blue Light Blocking Glasses
Felix Gray Jemison Blue Light Blocking Glasses
Readerest Blue Light Blocking Reading Glasses
Peepers by PeeperSpecs Blue Light Blocking Glasses
Stylish Blue Light Blocking Glasses
Sojos Cat Eye Blue Light Blocking Glasses
Tijn Blue Light Blocking Glasses
Gunnar Premium Glasses (Razer Edition)
Why Blue Light Blocking Glasses are Needed
Blue light is a part of the visible light spectrum. Any natural or artificial source of light emits blue light. Exposure to blue light is a part of our body’s natural sleep-wake cycle. The amount of blue light we receive from the sun helps us stay alert and boosts our mood.However, exposure to blue light during nighttime can disturb this cycle. It prevents the release of the sleep hormone melatonin.
Using digital devices during the night or before bedtime can dysregulate your sleep cycle. Moreover, staring at digital screens for extended hours causes eye strain and headaches. These symptoms arise mainly because of blue light exposure.
Blue light has the most energy in the visible light spectrum. Therefore, it has more effect on the eyes than other colors. So, if we eliminate blue light rays, we can protect the eyes from extended digital screen usage.
Blue light blocking glasses provide the same solution. They include filtering technology in their lenses. These glasses can easily prevent health issues caused by prolonged blue light exposure.
The first item on our list is LifeArt glasses. This product is one of the most stylish among the other glasses. Its sleek design with rimless frames gives LifeArt a unique look.
Apart from the style, LifeArt acts as a great blue light blocker. Its lens can absorb 85% of the harmful blue light. It helps with eyestrain and improves your sleep.
LifeArt’s lenses are also impressive. These ultra-thin lenses come with high quality and durability. They can tolerate a 2-meter fall without breaking. Besides, they are light and comfortable. Its 1.6-index aspheric design makes it 35% lighter than standard lenses.
LifeArt is made out of titanium. This metal gives it flexibility and lighter weight. Titanium is also a skin-friendly metal. It reduces the risk of adverse skin reactions.
Lastly, LifeArt minimalistic glasses are suitable for both men and women. A rectangular lens with a rimless frame can give you a professional look.
Pros
- Good appearance: LifeArt has rectangular lenses with rimless frames.
- Ultra-lightweight: It only weighs around 0.7 ounces.
- High durability: LifeArt is mainly made out of titanium. It gives LifeArt good strength and flexibility.
- Comfortable and skin-friendly: It fits perfectly on your face. Titanium is also more suitable for sensitive skin.
- Reflective lens: It reflects your PC’s screen. It can be problematic, especially during video calls.
- Stiff earpieces: You cannot easily bend their earpieces.
Our second item is Gunnar’s premium glasses. Gunnar is a pioneer company specializing in making gaming glasses founded in 2006. Whether prescribed or not, Gunnar glasses are the easiest option for eye protection. They prevent migraines, headaches, and dry eyes.
Gunnar glasses are anti-glare and anti-scratch. The coating they use on their lenses is designed to minimize the reflection effect. It also adds to the lenses’ durability and protects them from scratches.
Gunnar glasses have a yellow tint. It gives a unique look to these glasses. Besides, it maximizes UV and blue light blockage and replicates the natural light spectrum.
Additionally, Gunnar uses high-quality materials to create its lenses. They offer a pure image with almost no haze or distortion. Also, the lenses’ shapes limit air currents near the eye. As a result, it prevents dry eyes and eye strain.
Pros
- Minimum distraction with no glare: Gunnar’s anti-glare design prevents screen reflection on the glasses.
- High durability: The coating on the lenses protects them from scratches.
- Good UV and blue light blockage: Gunnar includes high-quality materials in its lenses. They provide a clear image with the highest blue light blockage possible.
- Stylish design: The impressive design makes Gunnar a popular accessory.
- One-year warranty: Gunnar offers a one-year warranty with a 30-day return policy.
- Obtrusive color tint: Gunnar’s yellowish color tint might be distorting for some tasks. For instance, tasks like graphic design are color-sensitive.
- Low-quality frames: Compared to other glasses, Gunnar’s frames have a lower quality.
Mvmt Everscroll Ingram Blue Light Blocking Glasses
Mvmt Everscroll Ingram Blue Light Blocking GlassesOur next item is from a company named Mvmt. This company is mainly known for making watches. But they produce eyewear as well.
Their blue light blocker glasses aren’t as famous as other items on our list. However, they provide excellent blue light protection. Mvmt glasses can block up to 90% of harmful blue light rays. They also include 100% UV protection.
Apart from the good quality lenses, Mvmt appreciates fashion as well. These round glasses look great on almost any face. MVMT’s design mixed with black is both modish and versatile. They’re suitable for both men and women.
Overall, Mvmt are light and comfortable glasses. They bring good durability and style and fit comfortably on any face.
Pros
- Maximum UV and blue light protection: Mvmt can block up to 90% of harmful blue light rays. It also has 100% UV protection.
- Good shape: Its round shape goes well with almost any face.
- Stylish glasses: Mvmt has a fashionable design that fits everyone’s preferences.
- Two-year warranty: Mvmt includes a 30-day return and a two-year warranty policy.
- Distracting glare: Some models with color tints have glare at certain angles.
- Poor customer service: Some customers have complained about the company’s poor service.
Now, let’s check out the next item on our list. Felix Gray specializes in making only blue light blockers and computer glasses. Their background in producing the best blue light filters allows them to bring the most developed glasses.
Their research has shown that screens emit most of their blue light at 455 nm wavelength level. That’s why Felix Gray specifically designs its glasses to have an effective filter at that level. Felix Gray is 15 times more successful than other competitors in blocking that level of blue light.
Furthermore, Felix Gray’s technology offers 100% UV protection and 50% blockage of all blue lights. However, this number goes up to 90% for the most impactful range. They also coat their lenses with an anti-reflecting layer. It eliminates 99% of glare.
Felix Gray uses high-quality acetate for its glasses. This material provides a lightweight with good durability. Additionally, they assemble all of the glasses by hand.
The Jemison model has a modern and elegant design. You can wear these sleek glasses as a fashionable accessory as well. This unisex model has a square frame shape. Jemison can be the best choice if you have a large face or looking for oversized glasses.
Pros
- High-tech glasses: Felix Gray’s technology allows these glasses to be 15 times more effective in blocking certain blue lights.
- Anti-reflective coating: The coating on Felix Gray’s lenses provides an anti-glare effect and 100% UV protection.
- Premium materials: Felix Gray uses high-quality materials in making its glasses. All of the glasses come with excellent durability.
- Elegant design: Jemison is a unisex and stylish model with a modern design.
- Slightly overpriced: Jemison is more expensive than most blue light-blocking glasses.
- Small frame: Unlike the expectation, Jemison doesn’t fit comfortably on large faces.
For the fifth item on our list, we'll look at Readerest’s glasses. This model is the second cheapest on our list. However, it brings good quality to this price range.
Readerest is a company that manufactures prescription glasses. Apart from blue light filtering, Readerest’s glasses improve vision impairments. Their glasses help with farsightedness, nearsightedness, and astigmatism.
This model is a reading glass. It has 1.25 magnification. But it also has blue light filtering, suitable for screen reading.
To add more to it, Readerest has UV protection, too. You can wear these glasses outside to protect your eyes from harmful sun rays. They are a necessity for you if you have sensitive eyes.
Readerest glasses block up to 40% of damaging blue lights. Although their primary purpose isn’t blue light filtering, Readerest ensures your eyes are in the best condition.
These glasses also include scratch resistance and anti-reflection. These features improve durability and eye protection. Besides, Readerest is a lightweight and comfortable pair of glasses. Its unisex design is modern and versatile.
Overall, Readerest is an excellent option to buy prescription glasses with maximized eye protection. They also offer good quality compared to their affordable price.
Pros
- Suitable reading glasses: This model includes 1.25 magnification. Readerest models are proper for reading as well.
- It has good value: Readerest offers both good quality and an affordable price.
- Comfortable: These glasses are light and comfortable and can easily fit on almost any face.
- Durable lenses with extra protection: Readerest’s lenses have a scratch-resistant feature. The coating on the lenses also includes UV protection.
- Distracting reflection: Readerest glasses aren’t as effective in eliminating blue light reflections.
- Lower blue light blockage: These glasses don’t have a powerful blue light filter.
Peepers by PeeperSpecs Blue Light Blocking Glasses
Peepers by PeeperSpecs Blue Light Blocking GlassesThe next item on our list counts as reading glasses, too. Peepers has exclusively designed this model. This company has a rich history of manufacturing reading glasses. Peeper has been making women’s glasses ever since 1908.
This model inherits Peepers’s successful style over the years. It offers a modern and fashionable design. Peeper’s design catches up with today’s trends.
However, style isn’t the only advantage that Peepers has. They include exceptional technology for each pair of their glasses. This model has excellent protective lenses. The UV400 protection blocks 99.9% of harmful UVA and UVB light rays.
Additionally, Peeper’s blue-light-blocking glasses can filter more than 40% of high-energy wavelengths. They help ease eye strain and prevent headaches caused by long-term screen time.
Peepers adds a 7-layer coating on this model’s lenses. This coating functions as a powerful anti-reflection and anti-glare. This feature drastically enhances image quality and sharpness.
Peepers also includes a dual anti-scratch coating. It provides maximum lens protection for extended usage.
Altogether, Peepers’s glasses are stylish, comfortable, and practical. They bring fantastic quality at an affordable range. Also, the square-shaped frames of this model go well with almost any face.
Pros
- Fashion-forward design: Peepers is an excellent choice for your style. They’re among the best options for women’s eyewear.
- 7-layer reflection protection: Shine On’s lenses include a 7-layer coating to eliminate any reflection or glare on their surface.
- UV400 protection: This model can block 99.9% of the harmful UV rays.
- Optional magnification: Some models also include magnification for a better reading experience.
- Low durability: Their frames can easily break.
- Heavyweight: Shine On’s heavyweight makes it less comfortable than other glasses.
The seventh item we’re checking today is Bennici’s blue light blocking glasses. Benicci is a family-owned brand that focuses on making affordable yet high-quality products. They manufacture various products, including paint, brushes, and blue light glasses.
As the title suggests, Benicci has come up with a stylish design. These glasses look professional and attractive. They are among the best options for women’s glasses.
However, design isn’t Bnnici’s only strength. These glasses are light and comfortable. The rectangular frame shape can be anyone’s favorite. Besides, Benicci is pretty durable. You can be sure of their longevity.
Benicci brings eye protection at an affordable price. It features both blue light filtering and UV protection. It'll prevent eye strain when working with digital screens or doing outside activities.
Benicci also includes anti-glare lenses. They will reduce reflection to provide more clear pictures.
Altogether, Benicci has a classic look with good quality. It functions well as a blue light blocker and provides good protection. Benicci is a good choice for affordable women’s reading glasses.
Pros
- Classic style: Benicci’s glasses have a stylish and versatile style.
- Good value: Despite the lower price range, Benicci performs decently.
- Light and comfortable: Benicci’s glasses include light frames that fit perfectly on the face.
- Anti-glare and UV protection: These glasses include features like anti-glare and UV filtering to maximize eye protection.
- Don’t have powerful filtering: Benicci glasses aren’t as powerful in blue light filtering as more expensive models.
- The frame style isn’t creative: Despite the classy looks, Benicci doesn’t offer a creative and fashion-forward design.
Now, let’s check out the next item on our list. We will look at another model suitable for women. Sojos’s reading glasses are unique. This company specializes in producing accessories and women’s eyewear. They have had rich experience in making fashionable glasses for the past decade.
This model has a cat-eye-style frame. This sleek design gives these glasses an impressive look. They’ve also used high-quality materials to make it. The frames are made with reinforced metal. They’ve also used soft silicone in their nose pads.
These high-quality materials give Sojos both comfort and durability. This model is among the lightest glasses. Besides, the adjustable nose pads and temples ensure these glasses fit on any face.
Sojos’s replaceable lenses provide a 30% blue light-blocking range. Apart from filtering harmful light rays, Sojos makes small texts more clear.
The next exciting thing about Sojos is the price. These glasses offer a modish look with effective filtering at an affordable price. Along with the readerest glasses, they are one of the cheapest on our list.
Pros
- Sleek design: The cat-eye style of Sojos’s frames has an outstanding look.
- Durable material: The metal frames are made with light and high-quality materials.
- An effective filtering: These glasses can block around 30% of harmful blue lights.
- Comes with good packaging: Sojos has beautiful packaging. It also includes a blue light test card and torch.
- Lens quality: The lenses’ quality could be better. Sometimes, images aren’t as transparent as expected.
- Color wears out: The temples’ golden color wears out after a while.
The next item is the most affordable on our list. TIJN is a company specializing in producing eyewear only. Despite having the lowest price range, TIJN has decent quality. These glasses have a fashionable design. Their frames are clear.
The material TIJN uses in these glasses makes them super light. They combine those materials with a clear-style frame. The result is fashionable and futuristic. The frames also have a retro square style that gives it an exciting look.
Apart from blue light blocking, it features UV filtering. These glasses provide eye protection for any setting. TIJN suits you best, whether working with digital devices or doing outside activities.
It comes with good packaging. It comes with a blue light torch and a test card as well. You can test and see their blue light filtering effect yourself. Altogether, TIJN glasses are affordable and stylish. They bring good quality and effective filtering technology.
Pros
- Most affordable glasses: TIJN glasses have the lowest price range on our list.
- Future-looking style: This model has clear-style frames. Combined with square-shaped lenses, it gives it an exciting look.
- Good after-sale services: TIJN provides good services for their customers.
- Lower blue light protection: These glasses’ blue light filtering isn’t as powerful as other models.
Now, it’s time to review the last item on our list. Gunnar has 17 years of experience in producing computer protection glasses. This model is a pinnacle among their other products.
Gunnar premium glasses offer maximum blue light protection. This model can filter up to 65% of the harmful blue light rays. This number is the highest filtering level on our list.
Gunnar uses exceptional technology in these glasses to bring the most efficient protection. They filter the peak blue light spectrum at 450 nm. These glasses prevent eye strain by blocking the most harmful blue light rays.
They use high-quality materials in making the glasses’ lenses. These materials eliminate any haze or distortions in the lenses to provide a clear image. Also, the unique shape of the lenses limits air currents near the eyes. This design increases humidity to prevent irritation and ease eye strain.
The lenses are anti-glare. The lens’s coating reduces refractions and glares to minimize any visual distraction. Besides, lenses have a yellow tint to replicate the natural light. It also blocks harmful UV rays.
Altogether, Gunnar is an excellent choice. This unisex model almost fits everyone. Despite being the most expensive on our list, Gunnar provides maximum protection.
Pros
- Maximum blue light protection: Gunnar glasses can effectively block up to 65% of harmful blue lights.
- Unique lens shape: The lenses limit air currents near the eyes and increase humidity. It prevents irritation and helps ease eye strain.
- Anti-glare: The coating on the lenses reduces light refraction and glare.
- Ultralight and durable: GUNNAR uses high-quality materials to make these glasses light, comfortable, and long-lasting.
- Slightly overpriced: Gunnar has a high price range among other blue light-blocking glasses.
- The yellow tint distorts some colors: The lenses’ yellowish tint distorts some colors. These glasses aren’t the best fit for color-sensitive works.
Best Blue-Light Blocking Glasses Reviews
Let’s review each item based on the customers’ comments on Amazon.LifeArt Blue Light Blocking Glasses
Most customers are satisfied with their purchase. LifeArt is a popular choice and has a good rating score. Customers like the value and quality. They think LifeArt provides good blue light filtering. These glasses have helped many customers get rid of headaches and eye strain.However, some complained about their cheap-looking temples. They’ve also mentioned that they have an annoying plastic smell.
Gunnar Premium Glasses
Gunnar glasses are a popular choice among customers. These glasses have one of the highest rating scores on our list.People have mentioned their good quality and performance. They say Gunnar glasses’ blue light filtering is effective. Besides, they are great for gaming.
However, some have complained about their amber tint. They say it is not for color-sensitive tasks. Also, it distorts the focus and makes the texts blurry.
Mvmt Everscroll Ingram Blue Light Blocking Glasses
The Mvmt Everscroll glasses aren’t as well-known as other items on our list. But, the customers seem happy with their purchase. They are satisfied with their overall quality and performance.They’ve also mentioned their stylish design. However, the lenses get scratched easily.
Felix Gray Jemison
Most customers were satisfied with the Felix Gray glasses‘ quality and performance. They’ve left a lot of positive comments about it. For instance, these glasses have helped them ease eye strain and eliminate headaches.However, people have some complaints about them. Namely, glasses don’t arrive with a cleaning cloth. They also don’t fit more oversized faces.
Readerest Blue Light Blocking Reading Glasses
Customers appreciate Readerest’s comfort and appearance. They’ve mentioned that these glasses fit perfectly and are lightweight. Besides, they think that they have an efficient blue light-blocking feature.On the other hand, some have complained that these glasses aren’t glare-free. Especially the models that have a clear frame. They reflect blue light.
Peepers by PeeperSpecs Blue Light Blocking Glasses
Peepers is another popular choice. These glasses have a good rating score on Amazon. Customers are mainly pleased with their fashion-forward design and style. However, some customers dislike the large frames on their faces.Moreover, customers like Peepers’s image quality. They say that this model has crisp and clear lenses.
Stylish Blue Light Blocking Glasses
The Stylish blue light blocking glasses also have one of the highest rating scores on our list. Customers are pretty much satisfied with every aspect of it. They think these glasses are light, comfortable, and high-quality.Customers like their effect on the eyes. They think their good blue light filtering level meets the expectations. However, some customers would appreciate more efficient blue light blocking.
Sojos Cat Eye Blue Light Blocking Glasses
What stands out about this model is its appearance. Customers mainly like the looks of Sojos glasses. They think of these glasses as stylish and versatile. The frames also fit nicely on the face.However, there are some complaints about the lenses’ clarity. Also, the lenses reflect light from the eye.
TIJN Blue Light Blocking Glasses
This model is the most popular item on our list. Affordable TIJN glasses are well-known and are liked because of their appearance. They think TIJN is stylish and trendy.TIJN’s blue light blocking level meets most customers’ expectations. However, some of them complain about the lenses’ disturbing reflection. They also think it’s hard to keep the lenses clean.
Gunnar Premium Gaming and Computer Glasses
Like the previous Gunnar model, these glasses have a high rating score. Customers appreciate their performance. They think these glasses are good quality and bring excellent blue light blocking.Customers also think that Gunnar is well-built and durable. They like the appearance and think they’re stylish. However, some believe that this model is slightly overpriced. Others have mixed feelings about their clarity and comfort.
Facts About Industry
In recent years, blue light-blocking glasses have gained more popularity. People are becoming more aware of the harmful effects of blue light exposure. As a result, the demand for blue light glasses is growing more than ever.Furthermore, the prevalence of digital device usage in all ages demands more eye protection. It brings many opportunities for companies and attracts them to this market.
Recently, many companies have developed various models. They differ depending on style, lens type, frame material, and price range. There are almost a pair of glasses for any need or style.
Do Blue Light Glasses Really Work?
There hasn’t been any reliable research done regarding the issue of blue light exposure. In other words, there isn’t any scientific proof that blue light-blocking glasses can prevent eye strain. The only matter backed by science is that blue light filtering causes sleep-cycle improvement by helping melatonin release.However, customers believe blue light glasses have helped them ease eye strain. There are testimonies about the positive effects of blue light blockers. Some doctors also prescribe these glasses.
Which lens blocks the most blue light?
Clear lenses can only filter blue lights. They can not completely block the entire spectrum. However, colored lenses are more effective in blocking blue light rays. That’s why some blue light-blocking glasses use a yellow or amber tint on their lenses.Among the different colors, red is the most effective. Red is the exact opposite of blue in the visible light spectrum. It has the least amount of energy among colors. Red lenses can block almost any wavelength of blue light.
Do blue light glasses stop headaches?
Again, there is no scientific evidence of blue light-blocking glasses effects on prolonged screen time symptoms. Besides, many different factors can lead to headaches. No blocking glasses can eliminate all of those factors.There is no ultimate solution for headaches. However, blue light-blocking glasses can be effective if eye strain is causing you headaches.
Is it OK to wear blue light glasses every day?
The short answer is yes. There is no harm in wearing blue light-blocking glasses for your eyes. You can wear them all the time and whenever you want.Just keep in mind that wearing blue light glasses all the time doesn’t guarantee 100% eye strain elimination. Besides, exposure to blue light is part of your body’s natural sleep-wake cycle.
Can I Wear Blue Light Glasses in the Sun?
Most of the blue light-blocking glasses come with UV filtering as well. This feature will protect your eyes from the sun’s harmful UV rays. Besides, blue light glasses won’t affect or damage your vision in sunlight.Most blue light glasses have an anti-glare feature. These glasses will help you focus better on your activities.
However, you should know that exposure to the sun’s blue light rays is entirely natural. It is part of your body’s rhythm and has some health benefits.
Can Blue Light Damage Eyesight?
The natural amount of blue light we receive daily isn’t harmful to our eyes. The problem is the excessive use of digital screens. The prolonged exposure to blue light via digital devices causes eye fatigue symptoms.For instance, it can damage retinal cells over time and cause vision problems. Blue light exposure also links to digital eye strain.
What Are the Disadvantages of Blue Light Glasses?
As we mentioned earlier, not all blue lights are harmful. Blue light-blocking glasses also filter out valuable natural light. It might have negative effects on our sleep cycle.Moreover, Blue light glasses don’t provide 100% protection against digital eye strain. Some cheaper models can even not protect at all.
Lastly, some people dislike the yellowish tint that most of these glasses’ lenses have. It doesn’t give them a stylish look like regular sunglasses.
How Can You Tell If Blue Light Glasses Are Fake?
The easiest way to tell if your computer glasses have a blue light filter is this: Tilt your pair of glasses in front of an artificial light source. If you notice a blue light reflection, it is an authentic pair of blue light-blocking glasses.However, it might only have an anti-reflecting filter if it reflects green or purple.
You can also stare at a source of blue light, like a police flashing light. Your glasses have a blue light filter if it effectively blocks the flashing.
On top of that, some models include a testing card and a blue light torch. You can test your glasses using those items.
Conclusion
Almost every pair of glasses on our list can be an effective blue light blocker. All of them have helped the customers to eliminate their eye strain. However, Gunnar models are better if you want maximum blue light protection.Gunnar is a company specializing in producing blue light glasses. Their glasses have excellent performance. Besides, they use high-quality and durable materials. Gunnar can be ideal if you’re willing to pay some extra bucks.
Apart from that, Sojos’s glasses are a great pick. They are a lot more affordable than Gunnar and meet the expectations. Besides, both models are fashion-forward and stylish.
FAQ
Are blue light-blocking glasses suitable for everyone, or are there specific groups of people who may benefit more?Wearing blue light-blocking glasses can be beneficial for everyone of all ages. Anyone who spends a long time on digital devices can benefit from them.
However, some groups of people are more at risk. For instance, children absorb more blue light. They are more vulnerable and have a minimal defense against it. That’s why they should use these glasses.
Can blue light-blocking glasses improve sleep quality, and what is the science behind it?
It’s not clear whether blue light glasses improve sleep quality. There hasn’t been much reliable research done regarding this subject.
However, blue light filters can block high-energy wavelengths from entering your eyes. These wavelengths can suppress the sleep hormone melatonin.
Can wearing blue light-blocking glasses affect the color accuracy of digital screens?
The effect is minimal. It wouldn’t affect the overall ability to distinguish colors.
Are there any potential side effects or drawbacks of blue light-blocking glasses?
Blue light-blocking glasses may disrupt the sleep-wake cycle. Although long-term exposure to blue light is harmful, daytime exposure is essential for maintaining alertness.
