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Good to Know

  • Should I Answer Every Text My Child Sends?
    Should I Answer Every Text My Child Sends?
    Many teens stay in constant contact, in a continual conversation with their parents throughout the day.
    December 6, 2020BY Nancy Colier
  • The Practice of Surrender
    The Practice of Surrender
    When I am confronted with difficult feelings, or any feelings really, my tendency is to try to figure ...
    November 8, 2020BY Nancy Colier
  • What Chinese Medicine Says About Alcohol
    What Chinese Medicine Says About Alcohol
    A little is good, right?
    October 31, 2020BY Lynn Jaffee
  • How to Deal With Personal Dissatisfaction
    How to Deal With Personal Dissatisfaction
    I have personal dissatisfactions, and I'd be willing to bet everyone reading this does, too. The more I ...
    October 3, 2020BY Leo Babauta
  • Chinese Medicine Is Slow Medicine
    Chinese Medicine Is Slow Medicine
    Chinese medicine usually means that a patient must participate in their own treatment, as lifestyle is often a ...
    February 12, 2020BY Lynn Jaffee
  • Chinese Medicine: Tips for Healthy Aging
    Chinese Medicine: Tips for Healthy Aging
    Lifestyle choices make a difference in how you age.
    February 5, 2020BY Lynn Jaffee
  • The Practice of Year-End Reflection
    The Practice of Year-End Reflection
    I highly recommend this year-end practice, as a way to close out the year and say goodbye to ...
    January 3, 2020BY Leo Babauta
  • Are Leftover Onions Poisonous? Viral Warning Calls It A Sponge for Bacteria
    Are Leftover Onions Poisonous? Viral Warning Calls It A Sponge for Bacteria
    Onions are a kitchen staple. To many cooks, they are as essential as salt and pepper. But does ...
    March 25, 2019BY Conan Milner
  • Fracture or Bone Bruise? How to Tell
    Fracture or Bone Bruise? How to Tell
    You’re in the shower, suddenly you slip and whack your elbow. You've either fractured a bone or have ...
    March 20, 2019BY Karena Wu
  • For Women, a Little Belly Fat Is a Good Thing
    For Women, a Little Belly Fat Is a Good Thing
    Stop listening to marketing and social media feeds that are telling you how you should look.
    August 2, 2017BY Jordyn Cormier
  • Ritual Slaughter Is Never Humane
    Ritual Slaughter Is Never Humane
    Ritual slaughter is illegal in New Zealand, Switzerland, and the Scandinavian and Baltic countries.
    July 31, 2017BY Martha Rosenberg
  • 5 Ways to Simplify Today
    5 Ways to Simplify Today
    The next thing you choose to do … do only that.
    July 31, 2017BY Leo Babauta
  • Summer Is High-Risk Time for Kidney Stones
    Summer Is High-Risk Time for Kidney Stones
    It can completely ruin your summer.
    July 27, 2017BY Victor Marchione
  • What Fruits & Veggies Have the Most Pesticides? The Dirty Dozen List for 2017 Is Here
    What Fruits & Veggies Have the Most Pesticides? The Dirty Dozen List for 2017 Is Here
    It's that time of year again, when we learn just how "down and dirty" our conventionally grown fruits ...
    July 25, 2017BY Andrea Donsky
  • Antibiotics Are Not the Only Drugs Used in U.S. Meat
    Antibiotics Are Not the Only Drugs Used in U.S. Meat
    Arsenic is given to turkeys, hogs, and chickens for enhanced color.
    July 24, 2017BY Martha Rosenberg
  • Healing Our Relationship With Food
    Healing Our Relationship With Food
    A change in mindset is essential for changing eating habits.
    July 23, 2017BY Conan Milner
  • 5 Things to Eat or Avoid to Prevent Type 2 Diabetes
    5 Things to Eat or Avoid to Prevent Type 2 Diabetes
    Pre-diabetes is an early alert that your diabetes risk is now very high.
    July 19, 2017BY Clare Collins and Megan Rollo
  • Artificial Sweeteners Linked to Weight Gain, Finds New Research
    Artificial Sweeteners Linked to Weight Gain, Finds New Research
    Artificial sweeteners like aspartame, sucralose and stevioside are growing increasingly popular as evidence mounts that sugar is fueling ...
    July 17, 2017BY Reuters
  • How to (Finally) Accept Your Body
    How to (Finally) Accept Your Body
    The mental habits you form over your lifetime—good or bad—create patterns or neural pathways in the brain, according ...
    July 14, 2017BY Justina Reichel
  • 9 Healthiest Foods for Summer According to Chinese Medicine
    9 Healthiest Foods for Summer According to Chinese Medicine
    The ancient Chinese saw Summer as the peak of one's life
    July 12, 2017BY Moreen Liao
  • 12 Amazing Health Benefits of Hemp Seeds
    12 Amazing Health Benefits of Hemp Seeds
    They can be enjoyed in cereals, granola, salad dressings, desserts and make a great dairy-free milk.
    July 9, 2017BY Elisha McFarland
  • How Yoga Is Helping Girls Heal From Trauma
    How Yoga Is Helping Girls Heal From Trauma
    Childhood trauma has a devastating impact on both the mind and the body. But that mind-body connection also ...
    July 8, 2017BY Rebecca Epstein
  • How Monday Family Dinners Can Lead to Family Togetherness & Healthier Life Choices
    How Monday Family Dinners Can Lead to Family Togetherness & Healthier Life Choices
    It's worth setting aside Monday in your schedule to cook and eat together as a family.
    July 7, 2017BY Nara Sandberg
  • Confirmed: Sweating Removes Chemicals From The Body
    Confirmed: Sweating Removes Chemicals From The Body
    A promising new study confirms that the simple act of sweating may go a long way in removing ...
    July 6, 2017BY Sayer Ji
  • When to Avoid Rice + 8 Alternatives to Try Instead
    When to Avoid Rice + 8 Alternatives to Try Instead
    Here are some great alternatives to rice for your next meal!
    July 5, 2017BY Becky Striepe
  • Proper Tools May Help Prevent Medicine Errors at Home
    Proper Tools May Help Prevent Medicine Errors at Home
    Mixing up milliliters and teaspoons can lead to a parent giving 5 times the dose.
    July 4, 2017BY Reuters
  • Smart Strategies Address Unique Challenges When You Start Running After 40
    Smart Strategies Address Unique Challenges When You Start Running After 40
    Exercise is a foundational pillar to your overall health and wellness, imparting numerous positive effects, including improved sleep, ...
    July 1, 2017BY Joseph Mercola
1 2 3 … 120 Next
TOP NEWS
  • Google’s Youtube Suspends Trump, Accuses Him of Violating Its Policies
    NEW By Mimi Nguyen Ly
    Google’s Youtube Suspends Trump, Accuses Him of Violating Its Policies
  • Pelosi Names House Impeachment Managers Ahead of Vote
    NEW By Isabel van Brugen
    Pelosi Names House Impeachment Managers Ahead of Vote
  • FBI Received Intelligence About Potential for Violence Before US Capitol Breach
    NEW By Janita Kan
    FBI Received Intelligence About Potential for Violence Before US Capitol Breach
  • Vermont College Revokes Giuliani’s Honorary Degree
    NEW By Ivan Pentchoukov
    Vermont College Revokes Giuliani’s Honorary Degree
  • Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
    4hr By Joshua Philipp, The Epoch Times
    Video: Parler CEO On Fighting Censorship and Double Standards, and Restoring Free Speech
  • Pence Refuses to Invoke the 25th Amendment
    4hr By Mimi Nguyen Ly
    Pence Refuses to Invoke the 25th Amendment
  • Federal Prosecutors Building Seditious, Conspiracy Cases Against Some Capitol Rioters: DOJ
    4hr By Janita Kan
    Federal Prosecutors Building Seditious, Conspiracy Cases Against Some Capitol Rioters: DOJ
  • Trump Celebrates Border Wall, Immigration Achievements in Texas Visit
    6hr By Ivan Pentchoukov
    Trump Celebrates Border Wall, Immigration Achievements in Texas Visit
  • Minnesota Bar Owner Fights System Over Shutdowns
    6hr By Charlotte Cuthbertson
    Minnesota Bar Owner Fights System Over Shutdowns
  • Florida State Rep. Calls on Gov. DeSantis to Divest From Big Tech Over Censorship
    6hr By Masooma Haq
    Florida State Rep. Calls on Gov. DeSantis to Divest From Big Tech Over Censorship
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