Yoga’s Age-Defying Effects Confirmed by Science

Yoga’s Age-Defying Effects Confirmed by Science
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Yoga has long been believed to be a life-extending practice, with yogis maintaining a level of strength and flexibility late into life far beyond what is considered normal or easily attainable in cultures that don’t practice yoga or related mind-body integrating disciplines. 

Sayer Ji
Sayer Ji
Author
Sayer Ji is the author of the best-selling book, “Regenerate,” and is founder and director of GreenMedInfo.com, the world’s largest open-access natural health database. As a natural health rights advocate, Mr. Ji cofounded Stand For Health Freedom, a nonprofit organization dedicated to protecting basic human, constitutional, and parental rights, and recently launched Unite.live, a worldwide platform for conscious content creators.
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