We all want to live a long life, and eating a few simple foods has been scientifically proven to prevent—and in some cases reverse—the top cause of death in the modern world.
At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind cardiovascular mortality, the top cause of death on this planet at approximately 18 million deaths annually. A complex process, involving autoimmunity, infection, dietary incompatibilities, and other known and unknown factors, it is—despite conventional medical opinion—entirely preventable, and in some cases reversible.
