A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications.
Ginger is in the same plant family (Zingiberaceae) that includes the medicinal powerhouse turmeric, and which only recently was proven to be 100 percent effective in preventing the development of Type 2 diabetes in prediabetics, according to a study published in the American Diabetes Association’s own journal Diabetes Care.





