Cherries are sweet, juicy, just a little tart, and full of health promoting goodness. Combined with the anti-inflammatory, mood-boosting omega-3s found in flax oil, this sweet smoothie is sure to put a smile on your face.
Ingredients:
2 cups pitted fresh cherries
1 cup plain organic yogurt
2 tablespoons organic flax oil (Barlean’s is a good choice )
1 tbsp raw honey
¼ tsp vanilla
1 cup ice (about 7 ice cubes)
Read more about the health benefits of cherries
Directions:
In a blender, combine ingredients in order listed and purée to a frosty consistency. Serves 2-3.
This article was originally published on NaturallySavvy.com.
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*Image of “smoothie” via Shutterstock
