Coenzyme Q10 (CoQ10) is the third-most consumed supplement, yet many people don’t realize how clinically effective it really is.
Although it’s not approved by the U.S. Food and Drug Administration as a treatment or preventative drug, several new studies show that taking CoQ10 supplements may help address several chronic health conditions, including atrial fibrillation (AFib), nonalcoholic fatty liver disease (NAFLD), insulin resistance, heart failure, cancer and migraines, to name a few.